2011-01-05
[Reprint] natural weight loss method vegetable soup 7 days off 6 pounds of meat _ breeze
Original address: vegetable soup with 7 days off 6 poundbeverly hills plastic surgerys of meat "> natural weight loss method 7 days vegetable soup off 6 pounds of meat author: light rain, why is it called witch vegetable shoushentang, because the strength of the soup is really super. As long as you follow these practices with eating, a week, you can see very good slimming effect. And pure natural well, wiflorida accident attorneythout any side effects, eat more vegetables skin will become particularly good, there is no longer a big oil face trouble you. Please try it. Don't tell me you're a cooking idiot (or idler). We know your needs, this road 7, thin vegetable soup, simply do not need any cooking skills Dietitians have nutrient levels into account fully, the famous and delicious to added in, you're still not moving, more uMortgage Loans Bad Credit ntil when? laborate designing witch 7, thin vegetable soup <wbr> vegetable soup 7 days off 6 pounds of meat "ALT =" natural weight loss method <wbr> vegetable soup with 7 days off 6 pounds of meat "src =" http://simg.sinajs.cn/blog7style/images/common/sg_trans.gif real_src = "http://i2.sinaimg.cn/lx/zc/2010/0616/u3742p8t1d998264f913dt20100613122451.jpg" IGNORE = "1"/> both adjustment of gastrointestinal and thin thin vegetable soup to eat a bowl of principle: vegetable soup which gets about 40 calories, a meal of estimates cards have a 5 bowl is quite impressive. While statistics down is usually a diet intake of approximately 200 calories or so, plus breakfast, lunches and balanced intake of calories, the end of the maintenance in basal metabolic rate 1200 cards below, do not lean too difficult. Slimming effect: to normal weight loss rate, a week of thin x 2 to 3 kg are considered healthy range. Cuisine: breakfast, lunch to the principle of balanced nutrition, vegetable soup daily changes to increase freshness. Use 4 to 5 bowl boiled, seasonings, like Tim dilution soup, chicken essence. But avoid excessive quantity of oil, seasoning sauce, sesame oil, etc. Duration: to eat for a week, after a week of vegetable soup recipe-back three meals a day normally, slightly nutrition conditioning and perform both adjustment and slimming stomach vegetables soup recipes: Monday: Lentinus edodes cabbage soup <wbr> vegetable soup 7 days off 6 pounds of meat "ALT =" natural weight loss method <wbr> vegetable soup with 7 days off 6 pounds of meat "src =" http://simg.sinajs.cn/blog7style/images/common/sg_trans.gif real_src = "http://i3.sinaimg.cn/lx/zc/2010/0616/u3742p8t1d998264f914dt20100613122451.jpg" IGNORE = "1"/> mushrooms are rich in protein and fibre breakfast: 1. whole-wheat toast four pieces, peanuts or peanut butter, 1 teaspoon. 2. three-colored cucumber and tomato salad with cucumber, cucumber slices, each 50 g tomato. 3. diluted orange juice Orange 2 lunch: 1. the germ of rice-bowl. 2. spinach beef: spinach 80 g, beef 40 grams, 1 teaspoon of oil. 3. mushroom tofu: 10 grams of mushrooms, tofu 1/2 block, a small amount of soy sauce and vinegar. 4. white radish radish soup: 60 g mushrooms, cabbage soup for dinner: cooking mode: 50 g of onion, cabbage 100 grams, 100 grams of sliced, Netherlands celery cut bulk 100 grams or strips, plus 4 ~ 5 bowl boiled, adding the right seasoning. Nutrition ingredients Description: fresh cucumber water content is the highest in vegetables, fruits and raw, but when shengjinzhike, nor thermal burden. Rich in potassium, diuretic, hypotensive, is obese to lose weight. Mushrooms are rich in protein, carbohydrate, fibre and calcium, iron, promotes calcium absorption. Tuesday: bean sprouts green pepper soup <wbr> vegetable soup 7 days off 6 pounds of meat "ALT =" natural weight loss method <wbr> vegetable soup with 7 days off 6 pounds of meat "src =" http://simg.sinajs.cn/blog7style/images/common/sg_trans.gif real_src = "http://i0.sinaimg.cn/lx/zc/2010/0616/u3742p8t1d998264f915dt20100613122451.jpg" IGNORE = "1"/> health food sprouts breakfast: 1. salad snack pack. 2. wheat germ of milk. Lunch: 1. the germ of rice. 2. shrimp volume. 3. Fried broccoli cabbage. 4. seaweed soup dinner: bean sprout pepper soup cooking mode: Flammulina velutipes (stem) 30 grams, 100 grams of bean sprouts, green pepper and silk 100 grams, 100 grams of edible fungus, all material plus 4 ~ 5 bowl of water for cooking. Add flavoring to own or stock dilution seasoning. Description of the main nutritional composition: lunch of wheat germ, large amounts of vitamin B1 and lecithin, can assist in the development of the brain, improving the effectiveness of learning. Kelp contains alginate, iodine, and a variety of vitamins, minerals, not only is the nutrient-rich nourishing food, is conducive to the prevention and treatment of hypothyroidism symptoms, can strengthen the body metabolism. Wednesday: cucumber soup Flammulina velutipes <wbr> vegetable soup 7 days off 6 pounds of meat "ALT =" natural weight loss method <wbr> vegetablesSoup day off 6 pounds of meat "src =" http://simg.sinajs.cn/blog7style/images/common/sg_trans.gif real_src = "http://i1.sinaimg.cn/lx/zc/2010/0616/u3742p8t1d998264f916dt20100613122451.jpg" IGNORE = "1"/> cucumber with extremely low calorie breakfast: 1. steamed egg wholemeal bread clip 1, fried eggs, 1, 1 teaspoon of oil. 2. soya milk Cup. Lunch: 1. Ruyi surface 1 Bowl: Okayama cabbage 100 grams, 1 teaspoon sesame oil. 2. the wolfberry Loofah soup. 3. a recipe for cooking dinner: cucumbers Eggplant mushroom soup cooking mode: Flammulina velutipes 80 g, mushrooms (stem) 20 grams, 100 grams of cucumber, 100 grams of mushrooms. abalone, coriander, cucumber and a few skin slice, abalone mushrooms, mushroom and cutting, and add just the right amount of seasoning Flammulina velutipes cooking, together with some coriander. Description of the main nutritional ingredients: soybean milk rich in vitamin A, vitamin B group and potassium, calcium and other minerals, with moisturizing the skin and anti-cancer effect. Cucumber with extremely low calories, the diuretic-clearing and phlegm, Detox, more intensive body immune function, is the best natural food for cancer prevention. Thursday: burdock radish bean soup <wbr> vegetable soup 7 days off 6 pounds of meat "ALT =" natural weight loss method <wbr> vegetable soup with 7 days off 6 pounds of meat "src =" http://simg.sinajs.cn/blog7style/images/common/sg_trans.gif real_src = "http://i2.sinaimg.cn/lx/zc/2010/0616/u3742p8t1d998264f917dt20100613122451.jpg" IGNORE = "1"/> bean soup turnip burdock: 1. breakfast Limburger oatmeal porridge: oatmeal, salt (cooked) 1 Bowl, minced meat is not as it seems a little of both, 1. 2. yourChoice fruit salad: Apple 3 slices, strawberries, banana l 4. Lunch: 1. the germ of rice. 2. food snow per page: 100 page 25 g, 60 g, vegetable oil 1 teaspoon. 3. coriander beef: coriander 50 g, beef 2 two, 1 teaspoon of oil. 4. the Laver tomato soup: tomatoes 50 grams, a little Laver. Dinner: bean soup cooking turnip burdock: great burdock 100 grams, 100 grams of white radish, carrot 100 g, 50 g of the soybean. The burdock cut block, white radish, carrot pieces, and soybean plus 4 ~ 5 bowl boiled, you can add just the right amount of seasoning or soup. Description of the main nutritional composition: yourgood coagulation of milk ming, solid alternative to eat salad sauce to reduce unnecessary heat buildup. Plant, also known as snow red, is the mustard of stems and leaves, rich in various vitamins, minerals, to human growth development, maintenance of physiological function. Friday: cauliflower soup with lettuce <wbr> vegetable soup 7 days off 6 pounds of meat "ALT =" natural weight loss method <wbr> vegetable soup with 7 days off 6 pounds of meat "src =" http://simg.sinajs.cn/blog7style/images/common/sg_trans.gif real_src = "http://i3.sinaimg.cn/lx/zc/2010/0616/u3742p8t1d998264f918dt20100613122451.jpg" IGNORE = "1"/> cauliflower soup with lettuce: 1. fruit for breakfast: 2 slices of watermelon. 2. pass pasta salad: cooked pasta flour 50 g, 50 g mixed vegetables, salad dressing, 1/2 tablespoon 1 tablespoon raisins. Lunch: 1. the germ of rice-bowl. 2. Curry Chicken: chicken 2 block, potato 40 grams, oil 1/2 tablespoons, curry powder seasoning. 3. green bean sprouts bean sprout salad: 100 grams, a little sesame oil. 4. mushroom soup: bamboo shoots 50 grams, mushrooms 3. Dinner: lettuce soup cooking style cauliflower: lettuce 120 g, 150 g cauliflower, four-color vegetables (frozen) 80 g. Lettuce, broccoli cut appropriate size allocated blocks, plus supermarkets in bought frozen vegetables soup, add just the right amount of spice. Description of the main nutritional composition: raisins are adolescent girls blood, moisturizing of the clergy, to help adjust the physiological period does not apply, and makes the skin smooth and shiny. Bean sprouts, can prevent gingival bleeding and scurvy, on the other hand, you can skin whitening, is an essential element of beautifying the skin. Saturday: fungus cabbage soup <wbr> vegetable soup 7 days off 6 pounds of meat "ALT =" natural weight loss method <wbr> vegetable soup with 7 days off 6 pounds of meat "src =" http://simg.sinajs.cn/blog7style/images/common/sg_trans.gif real_src = "http://i0.sinaimg.cn/lx/zc/2010/0616/u3742p8t1d998264f919dt20100613122451.jpg" IGNORE = "1"/> fungus cabbage soup with breakfast: 1. muffins + honey. 2. rice milk. Lunch: 1. tomato pasta surface: cooked pasta surface 1.5 Bowl, tomatoes 50 g, 50 g, cabbage pieces 1 2 minced meat, 1 teaspoon of oil. 2. Chai fish smell fish soup: tofu 2 block, a small amount of Chai fish. Dinner: soup cooking cabbage fungusPosted by: cabbage 200 g, 50 g, agaric mushroom (stem) 30 g, 50 g mustard powder, 100 g carrot. Agaric slice, Chinese cabbage, carrot and cut the right size, joined the Golden Bowl with 4-5, after boiling sauce of mustard is not on. Description of the main nutritional ingredients: honey containing a variety of enzymes and nutrients, but the heat and the ordinary sugar, usually also should limit consumption. Fruit of the tomato "vegetable" fame, rich in fiber and vitamin C, tomatoes are promoting digestion of the role of vitamin C in the cooking process, unlike most fruits and vegetables can easily be damaged. Sunday: Loofah black bamboo shoots soup <wbr> vegetable soup 7 days off 6 pounds of meat "ALT =" natural weight loss method <wbr> vegetable soup with 7 days off 6 pounds of meat "src =" http://simg.sinajs.cn/blog7style/images/common/sg_trans.gif real_src = "http://i0.sinaimg.cn/lx/zc/2010/0616/u3742p8t1d998264f920dt20100613122451.jpg" IGNORE = "1"/> Loofah black bamboo shoots soup breakfast: 1. sweet porridge: sweet potatoes 50 g, germ m 30 grams. 2. dried radish with scrambled eggs: eggs with turnip 20 grams, 1, 1 teaspoon of oil. 3. soft tofu 1/2 blocks. 4. strawberry 5 lunch: 1. Roasted Black Pepper Steak: steak 1 block (2), black pepper, soy sauce a little. 2. grilled potatoes: potatoes, 1, 1 teaspoon of butter. 3. Sesame beef: shredded beef 45 grams, 1 teaspoon Sesame, some white vinegar. Dinner: black bamboo shoots soup cooking luffa: bamboo shoots black 150 g, 20 g, 200 g, Loofah Limburger slightly. Sunzi slice, dice, Loofah and seaweed with 4 ~ 5 bowl of water for cooking and seasoning back. Description of the main nutritional elements: Vitamin A content of potato is quite high, and rich in vitamin c, calcium, iron and fibre, because of its high starch content, can replace the staple food, rice of satisfied. Blog more interesting articles,